And how do you train so you can do the first two exercises?I cannot bend my legs like that, I need exercises that train me to do that.Untill that, the first two exercises are rather useless…
When I was 180 I was struggling to become 150. Now that I’ve become a lazy bum and reached the 200 mark, I’d kill to be 180 again, lol. Thanks for these exercises, I hope they work!
glad you got something educational from this… idiot
dont wear the british flag it disgusts me… and im english!
thats your problem not his.
And how do you train so you can do the first two exercises?I cannot bend my legs like that, I need exercises that train me to do that.Untill that, the first two exercises are rather useless…
gosh that man issssss hot
she has a little tummy!! lol
SHE IS SO TURNING ME ON HAHAHA
showing itfrom the side gives me a boner…. she has a great body… mmmmm nice ass
do you do this when you wake up before u eat of anything
When I was 180 I was struggling to become 150. Now that I’ve become a lazy bum and reached the 200 mark, I’d kill to be 180 again, lol. Thanks for these exercises, I hope they work!