What’s Best For Fitness And Weight Loss Treadmill Or Cross Trainer?
Posted by Navin on Dec 09, 2009 | 6 Comments
What’s Best For Fitness And Weight Loss Treadmill Or Cross Trainer? I would like to know your opinion. Thanks
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Whats The Max Weight To Use A Fitness Ball?
Posted by Navin on Dec 06, 2009 | 2 Comments
I weigh 130 lbs, but, as always, I am curious. Would not want those to pop in the gym. . . it would be embarrassing lol
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What’s The Most Effective Weight Loss Program?
Posted by Navin on Aug 13, 2009 | 5 Comments
I am trying to lose weight before my wedding date, which is 7 months from now. Can anyone recommend a good weight loss program?
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