How do I stop sleep eating?
Posted by Jennifer on Mar 18, 2010 | 13 Comments
This is waking up automatically in the middle of the night, usually two hours after I’ve gone to bed, to eat something. Sometimes I’m aware of what I’m doing. Sometimes I’m not, and I just remember in the morning. The funny thing is that I’ve been doing this for years, and the only time I was able to somewhat stop is when I went over seas for a few months. I don’t know why, maybe...
Sleep Eating Associated With Ambien
Posted by Jennifer on Mar 18, 2010 | Leave a Comment
Most of us have habit of sleeping late at night and than getting late in the morning. For some it has become regular schedule. Some of us have also observed and noticed that when we sleep late and get up early in the morning, than we feel tired and can not concentrate on our work properly. A normal grown up human being should sleep for 7-8 hrs daily. People who take proper sleep is more energetic, fresh and have full...
Nocturnal Eating Disorder: A Rare Kind of Eating Disorder?
Posted by Navin on Mar 17, 2010 | Leave a Comment
Sleep eating syndrome (called Nocturnal Eating Disorder, or NED) is a type of sleeping disorder in which the patient eats while clinically asleep. As a result of unconscious sleep eating, the patient often consumes extra calories and gains weight. In many cases, the type of food consumed during night eating is junk food, exacerbating the health problems associated with this sleeping disorder. This article will discuss...
Video – The Amazing Sleep Eating Trick
Posted by Navin on Dec 19, 2009 | 3 Comments
Haylee missed her nap….you can figure out the rest
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Battling Sleeping Disorders
Posted by Jennifer on Oct 14, 2009 | Leave a Comment
Sleep is an ordinary routine for us all. It is an essential part in living as it contributes both to our physical and mental state. However, for those with sleeping disorders such as sleep apnea and restless legs syndrome, sleeping doesn’t come as easy as it normally should. There are treatments to counter sleeping disorders. Battling sleeping disorders, though, take time and patience.
Sleeping disorders may occur...
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