Fitness People I Am 40 Years Old and want to lose weight?
Posted by Navin on Nov 25, 2009 | 3 Comments
Please read the details.
I would like to know how much weight, on average, can expect to lose in June to eat a little fat, lean protien, and diet rich in fiber? Low Carb does not work for me, and it is too strict.
I tried low carb but it does not work for me and my body responds better to low-fat, because with little fat, I have more freedom and flexibility and can make long-haul (stay on the right track).
I have...
5 Top Reasons Why People Hire Virtual Fitness Coach
Posted by Navin on Nov 03, 2009 | 1 Comment
Have you ever heard of the term “virtual fitness coach”? Like a personal trainer in the gym that will keep track of your training sessions, this type of coach will be your personal coach. The only difference is that you will not have face-to-face interactions through consultation but it will all be online.
Amp Up Your Personal Fitness Training with a Virtual Fitness Coach. Let us take a look at the role of...
Bulimia Eating Disorder – When people misuse food
Posted by Navin on Sep 14, 2009 | Leave a Comment
Bulimia eating disorder is yet another eating disorder reality and one of the fastest growing neuroses in the western world. Unlike anorexia which is a very visible as serious disease, bulimia is a master of disguise and characterized by binging and purging behaviors. The person who face this type of disorder usually consume or eat a lot of food at once and then try to get rid of the excessive food either by vomiting,...
How Do People Stay Maintain Physical Fitness In Urban Environments?
Posted by Jennifer on Aug 31, 2009 | 7 Comments
I live in the city and it’s a little difficult to get in shape due to many disadvantages. 1st example is that you can not really just run around the neighborhood without fear of being assaulted. Can you please give me like 3 ways how people can stay fit while living in the city?
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What Percentage Of Obese People Have Eating Disorders?
Posted by Navin on Aug 17, 2009 | 2 Comments
What is the percentage of obese people have eating disorders? Is it more common than the unhealthy lifestyle?
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