I tried to run and not machines and cycling, etc, but the cross trainer is the only machine i really enjoy using the gym. I fear that this is not really done much for me, though. What is the best way to burn calories and fitter in the gym?
Fitness blog offering information on staying fit and in shape
I am trying to lose weight before my wedding date, which is 7 months from now. Can anyone recommend a good weight loss program? [Read more...]
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