Bulimia Nervosa – Causes, Symptoms and Treatment

Bulimia nervosa, also known is bulimia. Bulimia word is comes from the Latin (bulimia) from the Greek. It is eating disorder. Bulimia is a serious, potentially life-threatening condition. Because it’s so intimately entwined with self-image — it’s not just about food — bulimia can be difficult to overcome. Person with bulimia eats a lot of food in a short amount of time (binges) and then tries to prevent weight gain by getting rid of the food, called purging. This purging is done in order to compensate for the excessive intake of the food and to prevent weight gain. Purging typically takes the form of vomiting; inappropriate use of laxatives, enemas, diuretics or other medication; and excessive physical exercise.

Bulimics are also susceptible to other compulsions, affective disorders, or addictions. Bulimia is often less about food, and more to do with deep psychological issues.About 6% of teen girls and 5% of college-aged females are believed to suffer from bulimia. Approximately 10% of identified bulimic patients are men. Binge/purge episodes can be severe, sometimes involving rapid and out of control feeding that can stop when the sufferers “are interrupted by another person” or when their stomach hurts from over-extension. This cycle may be repeated several times a week or, in serious cases, several times a day. Unlike anorexics, bulimics experience significant weight fluctuations, but their weight loss is usually not as severe or obvious as anorexics.

Causes of Bulimia Nervosa

1.Genetic contribution.

2.Eating disorders ( anorexia and bulimia).

3.Certain neurological or medical conditions.

4.Depression.

5.Anxity.

6.Harmones imbalances (Testosterone and low estrogen levels).

Sleep Bruxism Information, Symptoms and Causes

Sleep bruxism is also known as nocturnal tooth grinding. Sleep Bruxism is a sterotyped movement disorder characterized by grinding or clenching of the teeth during sleep. This will cause the damage of the teeth. For many people, bruxism is an unconscious habit.

The disorder has also been identified as nocturnal bruxism, nocturnal tooth-grinding and nocturnal tooth-clenching. The 8% of adults grind their teeth at night. Grinding can be noisy enough at night to bother sleeping partners. Like clenching, grinding can lead to jaw pain and other problems.

Eventually, bruxism can destroy the surrounding bone and gum tissue. In children sleep bruxism may be related to growth and development. It is a condition that affects both kids and adults. Sleep bruxism is a problem that affects 8% to 21% one of the U.S. population.

The age for children is around 5 or 6. This usually occurs in the early part of sleep time. Sleep bruxism is believed to be related to changes that occur during sleep cycles in some individuals, and this is an active area of current research. The symptoms can cause temporomandibular joint problems (TMJ). Chewing is a complex neuromuscular activity that is controlled by reflex nerve pathways, with higher control by the brain.

Causes of Sleep Bruxism – The causes of sleep bruxism are physical and psychological also.

  • Dental problems
  • Suppressed anger
  • High levels of alcohol consumption
  • Stress
  • Masticatory muscle discomfort
  • Complications of Huntington’s disease

Symptoms of Sleep Bruxism – Worn tooth enamel, exposing the inside of your tooth

  • Earache
  • Jaw muscle discomfort
  • Headache
  • Sore gums
  • Disturbed sleep
  • Eating disorders
  • Chronic facial pain
  • Increased tooth sensitivity

Treatment for Sleep Bruxism – Most cases of bruxism are mild and may never require treatment. Occasional bruxism may not be harmful but when it occurs regularly, it may be associated with moderate to severe dental damage, facial pain, and disturbed sleep. Unfortunately, people with sleep bruxism usually aren’t aware of the habit, so they aren’t diagnosed with the condition until complications occur.

Custom-made by your dentist to fit your teeth, the appliance slips over the upper teeth and protects them from grinding against the lower teeth. While an appliance is a good way to manage bruxism, it is not a cure.

Massage the muscles of the neck, shoulders, and face. Search carefully for small, painful nodules called trigger points that can refer pain throughout the head and face.

Learn physical therapy stretching exercises to help the restore a normal balance to the action of the muscles and joint on each side of the head.

Behavior therapy. Once you discover that you have bruxism, you may be able to change the behavior by practicing proper mouth and jaw position. Concentrate on resting your tongue upward with your teeth apart and your lips closed. This should keep your teeth from grinding and your jaw from clenching.

For severe and persistent bruxism, a dentist may prescribe an oral appliance made of soft plastic to protect the teeth.

Prevention for Sleep Bruxism – Get plenty of sleep.

Try to relax in the hours before bedtime to reduce stress levels.

Jaw aligning exercises may be necessary for the prevention of the sleep bruxism.

Dental exams are the best way to screen against sleep bruxism.

Avoid eating hard foods like nuts, candies, steak.

Using caffeine, tobacco, cocaine or amphetamines seems to increase the risk of bruxism.

Stress reduction and anxiety management may reduce bruxism in persons prone to the condition.

Eating Disorders – It’s Main Causes

eating-disorder

eating-disorder

What is Eating disorder?

Eating disorders involve extreme disturbances in eating behaviors—following rigid diets, gorging on food in secret, throwing up after meals, obsessively counting calories. But eating disorders are more complicated than just unhealthy dietary habits. At their core, eating disorders involve distorted, self-critical attitudes about weight, food, and body image. It’s these negative thoughts and feelings that fuel the damaging behaviors.

People with eating disorders use food to deal with uncomfortable or painful emotions. Restricting food is used to feel in control. Overeating temporarily soothes sadness, anger, or loneliness. Purging is used to combat feelings of helplessness and self-loathing. Over time, people with eating disorders lose the ability to see themselves objectively and obsessions over food and weight come to dominate everything else in life.

Main causes of eating disorder are:

Family problems. Some individuals with eating disorders come from disordered families. The families of anorexic patients are often characterized by extremely controlling parents and poor boundaries between the parents and the child.

Social problems. Most people who develop eating disorders report having painfully low self-esteem before the onset of their eating problems. Many patients describe going through a painful experience such as being teased about their appearance, being shunned, or going through a difficult break-up of a romantic relationship.

Major illness or injury can also result in an individual feeling extremely vulnerable or out of control. Anorexia and bulimia can be attempts to control or distract themselves from such trauma.

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Self Esteem- The one trait that is obviously apparent in all sufferers of an Eating Disorder is their low self-esteem. Often they feel as though they are not good enough, that they never do anything right, that they are scrutinized by others for their appearance, and that their lives would get better if they could just lose weight. Sufferers can feel like they do not deserve to be happy, that they do not deserve good things to happen to them, and that they don’t deserve to have anything but what is felt as a miserable existence.

Gender- It is widely understood that eating disorders usually affect women, although eating disorders in males are on the rise. Because women are affected more often, being female must be considered a risk factor that cannot be controlled.

Dieting- Dieting is one behavior that deserves special attention due to its profound effect on the development of eating disorders

Genetics- Research is always looking for ways in which genetics may make eating disorders more likely. What science is learning is intriguing.

what-causes-eating-disorders

Biological factors- Temperament seems to be, at least in part, genetically determined. Some personality types (obsessive-compulsive and sensitive-avoidant, for example) are more vulnerable to eating disorders than others. New research suggests that genetic factors predispose some people to anxiety, perfectionism, and obsessive-compulsive thoughts and behaviors. These people seem to have more than their share of eating disorders.

Psychological factors- People with eating disorders often are legitimately angry, but because they seek approval and fear criticism, they do not dare express that anger directly. They do not know how to express it in healthy ways. They turn it against themselves by starving or stuffing.

Cultural pressures- Westernized countries characterized by competitive striving for success, and in pockets of affluence in developing countries, women often experience unrealistic cultural demands for thinness. They respond by linking self-exteem to weight.

What Causes Eating Disorder?

eating_disorders_woman_70x70

Gentle Eating – Begin your meal by closing your eyes and breathing slowly, noticing how you are feeling, Sad, Mad or glad? Locate your hunger on a scale of 1-10. One being starved and ten being stuffed. Spend 15 minutes in silence and put your fork down after each bite. When 15 minutes is completed, take time to stretch and breathe, locate your hunger again and then finish your meal.

Eating disorders indicate the strong combined activity of an underlying sense of lack of personal autonomy and an underlying sense of lack of self-control. The patient feels inordinately, paralyzingly helpless and ineffective. His eating disorders are an effort to exert and reassert mastery over his own life. At this stage, he is unable to differentiate his own feelings and needs from those of others. His cognitive and perceptual distortions (for instance, regarding body image  somatoform disorders) only increase his feeling of personal ineffectiveness and his need to exercise even more self-control (on his diet, the only thing left).

Emotional, Physical or Sexual trauma in childhood is ‘violence’ that does not require force. The child is thrown into a state of shock. For some the memories remain conscious, while others drive them beneath the conscious level. The coping mechanisms the child used are carried into adulthood and impact the person’s life on every level?Emotional, Physical, Mental, Behavioral, Spiritual, Sexual and Relationships. While these coping mechanisms were appropriate then, they are a ‘problem’ in adulthood.

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Bulimia nervosa is a serious eating disorder that stems both from physical and emotional distress, in most case, as a result of judgment passed by peers or coaches or by society itself. In today?s world of stick-thin models, where appearance is everything, your gymnast may be pressured to drastically and quickly reduce body size. Typically, the behavior associated with bulimics is binge eating and then purging.

Regular yoga practice will increase the overall fitness level of the human body, improving the immune system and giving it a good chance of fighting illnesses. This is helpful with Anorexia, for example, because the sufferer’s body will experience lower energy levels, and the condition reduces bone density.In dealing with eating disorders, the yogic system identifies them as a problem related to the first chakra. There are different yoga poses that can be used to balance it: eg. staff, crab, full wind, and pigeon.

Eating disorder which includes anorexia, bulimia and compulsive overeating are some of the serious forms of mental illness. Living a life with this illness imparts a feeling of insecurity, shame, anxiety. Mostly, the individual is left to struggle alone because of the complicated combination of physical and mental symptoms, but with proper medication, this illness can be cured. People with eating disorder feel that they are overweight and continue eating less and become malnourished. Most women, especially the teenage girls are affected badly by eating disorder because in order to look good they want to lose weight by starving themselves, which is totally unhealthy way of weight loss.

Main Causes of Eating Disorders

measuring-tape-perfection-70x70

What is Eating disorder?

Eating disorders involve extreme disturbances in eating behaviors—following rigid diets, gorging on food in secret, throwing up after meals, obsessively counting calories. But eating disorders are more complicated than just unhealthy dietary habits. At their core, eating disorders involve distorted, self-critical attitudes about weight, food, and body image. It’s these negative thoughts and feelings that fuel the damaging behaviors.

People with eating disorders use food to deal with uncomfortable or painful emotions. Restricting food is used to feel in control. Overeating temporarily soothes sadness, anger, or loneliness. Purging is used to combat feelings of helplessness and self-loathing. Over time, people with eating disorders lose the ability to see themselves objectively and obsessions over food and weight come to dominate everything else in life.

Main causes of eating disorder are:

Family problems. Some individuals with eating disorders come from disordered families. The families of anorexic patients are often characterized by extremely controlling parents and poor boundaries between the parents and the child.

measuring-tape-perfection

Social problems – Most people who develop eating disorders report having painfully low self-esteem before the onset of their eating problems. Many patients describe going through a painful experience such as being teased about their appearance, being shunned, or going through a difficult break-up of a romantic relationship.

Major illness or injury can also result in an individual feeling extremely vulnerable or out of control. Anorexia and bulimia can be attempts to control or distract themselves from such trauma.

Self Esteem – The one trait that is obviously apparent in all sufferers of an Eating Disorder is their low self-esteem. Often they feel as though they are not good enough, that they never do anything right, that they are scrutinized by others for their appearance, and that their lives would get better if they could just lose weight. Sufferers can feel like they do not deserve to be happy, that they do not deserve good things to happen to them, and that they don’t deserve to have anything but what is felt as a miserable existence.

Gender- It is widely understood that eating disorders usually affect women, although eating disorders in males are on the rise. Because women are affected more often, being female must be considered a risk factor that cannot be controlled.

Dieting- Dieting is one behavior that deserves special attention due to its profound effect on the development of eating disorders

Genetics- Research is always looking for ways in which genetics may make eating disorders more likely. What science is learning is intriguing.

Biological factors- Temperament seems to be, at least in part, genetically determined. Some personality types (obsessive-compulsive and sensitive-avoidant, for example) are more vulnerable to eating disorders than others. New research suggests that genetic factors predispose some people to anxiety, perfectionism, and obsessive-compulsive thoughts and behaviors. These people seem to have more than their share of eating disorders.

Psychological factors- People with eating disorders often are legitimately angry, but because they seek approval and fear criticism, they do not dare express that anger directly. They do not know how to express it in healthy ways. They turn it against themselves by starving or stuffing.

Cultural pressures- Westernized countries characterized by competitive striving for success, and in pockets of affluence in developing countries, women often experience unrealistic cultural demands for thinness. They respond by linking self-esteem to weight.

measuring-tape-perfection