FitnessForU » Breathing http://fitnessforu.info Fitness blog offering information on staying fit and in shape Fri, 10 Feb 2012 20:02:23 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 What is the big difference between Yoga breathing and Zen Meditation? http://fitnessforu.info/what-is-the-big-difference-between-yoga-breathing-and-zen-meditation/ http://fitnessforu.info/what-is-the-big-difference-between-yoga-breathing-and-zen-meditation/#comments Tue, 16 Mar 2010 18:46:21 +0000 Navin http://fitnessforu.info/?p=4321
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    • ]]>     When you meditate using Yoga what do you do to meditate? I am talking about relaxing Yoga like breathing Yoga.

    And with the Zen meditation do you follow the samething? Or you are counting your breathing etc?

    Please give me example and breathing ratio.

    Thank you.

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