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	<title>FitnessForU &#187; Alcohol</title>
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	<link>http://fitnessforu.info</link>
	<description>Fitness blog offering information on staying fit and in shape</description>
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		<title>What Is The Effect Of Alcohol On My Fitness Level?</title>
		<link>http://fitnessforu.info/what-is-the-effect-of-alcohol-on-my-fitness-level/</link>
		<comments>http://fitnessforu.info/what-is-the-effect-of-alcohol-on-my-fitness-level/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 05:57:40 +0000</pubDate>
		<dc:creator>Navin</dc:creator>
				<category><![CDATA[Q&A]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Effect]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Level]]></category>
		<category><![CDATA[Much]]></category>

		<guid isPermaLink="false">http://fitnessforu.info/?p=1162</guid>
		<description><![CDATA[I am an athlete and I play basketball in my Pro local club. I am also an occasional jogger and love other sports too. But sometimes I go out on weekends and drink heavily. I drink beer, rum, tequila, vodka, and much more! I dont get drunk, because I usually stops when I feel like [...]
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			<content:encoded><![CDATA[<p>I am an athlete and I play basketball in my Pro local club. I am also an occasional jogger and love other sports too. But sometimes I go out on weekends and drink heavily. I drink  beer, rum, tequila, vodka, and much more! I dont get drunk, because I usually stops when I feel like Im getting there. I know that alcohol cannot be good in any shape, but I want to know what kind of damage are we talking about here? I have a near perfect fitness according to recent tests, but I wasn&#8217;t drinking heavily then.</p>
<p>Now I&#8217;m considering taking a vacation and I know it is wrong to drink so much, therfore I wonder what the consequences might be on my level of fitness.</p>
<p>Thank you for the input.</p>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Addictions. Drugs. Alcohol. Full Video at Journik.com : Anorexia Bulimia &#8211; Eating Disorders</title>
		<link>http://fitnessforu.info/addictions-drugs-alcohol-full-video-at-journik-com-anorexia-bulimia-eating-disorders/</link>
		<comments>http://fitnessforu.info/addictions-drugs-alcohol-full-video-at-journik-com-anorexia-bulimia-eating-disorders/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 02:40:28 +0000</pubDate>
		<dc:creator>Navin</dc:creator>
				<category><![CDATA[Eating Disorders]]></category>
		<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Alcohol]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[anorexia eating disorder]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[bulimia eating]]></category>
		<category><![CDATA[bulimia eating disorder]]></category>
		<category><![CDATA[Disorders]]></category>
		<category><![CDATA[Drugs]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[Journik.com]]></category>
		<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://fitnessforu.info/?p=3752</guid>
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</ol>]]></description>
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