Comments on: Quick Weight Loss Program

By: bradmizener

bradmizener — Wed, 12 Aug 2009 02:10:34 +0000

Dude,I agree with the philosophy, but go through full range of motion on your pullups and shoulder press. Technique is poor, but again your philosophy is 100% bang on.

By: mattclipp

mattclipp — Wed, 12 Aug 2009 01:44:57 +0000

I looked at his video 3 weeks ago, couldnt do 1 pull up.Now im doing 6-9 of em, and im not realli a small guy.

By: imcube

imcube — Wed, 12 Aug 2009 01:38:22 +0000

hey vince i’m 253 pounds and i can’t do any chin ups or pull ups. so how…emm….help me!!!

By: fireflourisher808

fireflourisher808 — Wed, 12 Aug 2009 00:40:45 +0000

do pull up alternatives like lat pulldowns, plus you can lose a lot of weight and then do pull ups.

By: youssefdoukkala

youssefdoukkala — Wed, 12 Aug 2009 00:21:11 +0000

this routine is very hard for fat heavy poeples especially chin up lol

By: jedwhelchel

jedwhelchel — Tue, 11 Aug 2009 23:51:38 +0000

if you really want to lose weight fast go to: combatingfat.blogspot,com

By: koenbp

koenbp — Tue, 11 Aug 2009 23:49:24 +0000

is this the “big” trick? lol

By: goldlmine007

goldlmine007 — Tue, 11 Aug 2009 23:38:15 +0000

Check my page!

By: NaruIchiLuffy

NaruIchiLuffy — Tue, 11 Aug 2009 23:35:52 +0000

he has many routines for fat loss not all of em require pull ups and i say this cuz im a lost idk which routine should i do

By: vergessenheit

vergessenheit — Tue, 11 Aug 2009 23:06:06 +0000

vince is absolutely right about the lactate