Here is Part 1 of 2 that will demonstrate a weight loss program fast weight loss fast.
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Quick Weight Loss Program
Posted by Navin on Nov 14, 2009 | 10 Comments
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vince is absolutely right about the lactate
he has many routines for fat loss not all of em require pull ups and i say this cuz im a lost idk which routine should i do
Check my page!
is this the “big” trick? lol
if you really want to lose weight fast go to: combatingfat.blogspot,com
this routine is very hard for fat heavy poeples especially chin up lol
do pull up alternatives like lat pulldowns, plus you can lose a lot of weight and then do pull ups.
hey vince i’m 253 pounds and i can’t do any chin ups or pull ups. so how…emm….help me!!!
I looked at his video 3 weeks ago, couldnt do 1 pull up.Now im doing 6-9 of em, and im not realli a small guy.
Dude,I agree with the philosophy, but go through full range of motion on your pullups and shoulder press. Technique is poor, but again your philosophy is 100% bang on.