I Want To Tone Up My Bum, Thighs And Stomach, Is A Cross Trainer The Best Fitness Machine To Get?

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Comments

  1. Thomas H says:

    a treadmill will burn fat the fatest and tone u. cross trainers are also good but will not tone ur stomach as much as a treadmill would

  2. sarahj says:

    No one thing is going to fix everything. for your stomach I would say crunches and leg lifts. One gets the upper abs one gets the lower. Running is a excellent over all exercise but it can be hard on the knees. cycling burns allot of calories and keep s your knees in tact also tightens your glutes. Elliptical walker is another good piece of equipment for toning the glutes.

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