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[...] Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class | fitnessforu [...]
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[...] Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class | fitnessforu [...]
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Awesome… my first full “session” if you will, and I feel sooooo relaxed and stretched!!!
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a great light yoga session. perfect for everyday yoga. thank you for sharing.
Thank you for sharing this wonderful experience freely. That was simply great
Best Regards from Germany
might anybody know of a good asana/pranayama specifically aimed at stimulating the liver and improving its function?
Thanks for the modifications. Yoga has been recommended to me, but I’ve been unable to do even the most basic poses until I found this.
Thank you, this is the first yoga video I have found on you tube that was gentle enough for me to do! I have a trapped nerve in my left hip and also left shoulder and this made it a lot freer! Thanks I will do this every morning now until I can move to the next level:)
Goodmorning; thank you for starting my day off with a calm stretch and a shining voice.
Favourited
Thankyou
Thank you very much for a wonderful yoga session!!
Thank you so much!!! I love this! I feel amazing. ; )
Recieving the sunlight ??
Shutting down the flower for the night ??
Breathing on a deeper lever ??
Good God, this is appalling !
@mikeldna
looks like someone needs to relax…
i feel so relaxed. thanks.
i love this class.
youre a douche…
IT RILLY WARKS NOW I FEEL BETER
Thank you so much for this wonderful gift… we will send our best thoughts when doing these great sessions at home… we love it!!! (we are in Costa Rica) so maybe this ‘kind’ of yoga is “tico-ized” … muchismas gracias..
Beautiful class. Thank you.
normal people (as you say) recieve therapy and retards is a disrespectful label that toxic people with issues use when referring to people in difficulty. yoga aint for you even it has been americanised.
Thank you so much for posting!I used to go to Yoga classes and even though I loved it so much,it was still quite a bit expensive.Now I can do Yoga at home.Looking forward to seeing more vids!: )
Great class thankyou. It was very easy to follow and comfortable to do. It was also very calm and relaxing.
Thanx for posting and sharing this routine.
@mikeldna
Then it’s yoga styled. Calm down! If it helps people, and they enjoy it, then who cares what it’s called?
Thanks for the video and I LOVE how you “americanized” it!
thanks soooooooo much!! i’m gonna do this all !!!