ashtanga yoga demo

Related posts:

  1. Yoga Exercise Styles
  2. How do I become a certified yoga instructor?
  3. Yoga??????
  4. How much yoga does it take to become a yoga pro?
  5. What kind of yoga should I do for endometriosis?

Comments

  1. Iamnotmyusername says:

    beautiful!
    dont try this at home kiddies lol

  2. cens11111 says:

    wow diggin those funkee thumbs!!!

  3. 3kafi says:

    Adult toys at LOW prices: PleasureGods /dot/ com – 10% off Code “PG10″

  4. JNT20 says:

    sun salutations…

  5. Gemendelos says:

    interesting,yoga seems to be very good for your health

  6. BlatzAdict says:

    that was beautiful. and so was the music.

  7. theqball80 says:

    wow…. very cool. Had a WTF moment on the last posture

  8. dlcpereira says:

    @Drbolla345 your thought?

  9. maloufha says:

    I think you would enjoy the music at peacesounds,com

  10. Gemendelos says:

    this seems to be very healthy for the body

  11. Drbolla345 says:

    I wonder how many blonde white chicks who pretend they are flexible spiritualist and are doing yoga not because of what it is, but because they think is cool are watching this.

  12. aoikifu says:

    Three months ago I tried 1 class of yoga for the first time. I was exhausted immediately after the class. But after a little while I was more energetic and happier. Before I knew it I was doing yoga on a regular basis.

    My advice to any who are afraid of trying yoga. Don’t think that you have to completely do the pose on the first try. There are variations to suit everyone’s needs. Sometimes it takes a lot of practice before you fully complete an advanced pose.

  13. yumiko0017 says:

    I don’t know if the crow pose is advanced but it was to me when I first tried it lol! GOOD LUCK TO ANYONE WHO WANTS TO TRY YOGA!!!! IT’S AWESOME!!!!

  14. yumiko0017 says:

    Very awesome. I started yoga this semester and we do some of these moves in this video. I love yoga. It teaches me to relax, enjoy the things that my body can do and focus. There was one advanced pose she wanted us to practice (called the crow) on and I got it! I was so proud of myself. Anyone who hasn’t tried yoga should try it!

  15. natural89mystic says:

    right……….o_O

  16. sux127 says:

    excelente

  17. darkeyce02 says:

    yea, but idont need to do that ever

  18. natural89mystic says:

    4:12 do you know how difficult that is

  19. yogilevo says:

    God may bless You. Harikasınız dostlar. Hindistan’a Yogayı hatırlatıyor gibisiniz adeta. Namaste

  20. xcelerade says:

    thats amazing im going to try to do these moves.

  21. darkeyce02 says:

    ok thnx, i totaly over looked the flexibility part.

  22. TheLvl99choob says:

    The point of Yoga is to get flexibility and coordination, it will also make you prone to injury or breaking something. There are also alot of Athletes who have started doing yoga in the past decade to, making them better in focusing, and just making them an all out better athlete. Yoga is alot tougher then it looks, I suggest if you haven’t done Yoga, you should really give it a try.

  23. darkeyce02 says:

    hmm as far as strentgh this gives you i dont think it really does much. but whats the point of yoga? to realax? ther always skinny with no muscles…

  24. OBLIVIOUSavior says:

    this is so intense. it gives me a goal or direction in what i want to do with my body and how i can celebrate strength and movement.

  25. koolsmiler says:

    Thanks for your video. Good job

Speak Your Mind

*